8 articles
Kelp forests release iodine gases that seed coastal aerosol particles and change air chemistry. Here's what that really means for clouds — and what it doesn't.
Dr. Lena Fischer ·
The stealth guide to kelp powder: where a daily half-teaspoon hides best, the iodine arithmetic behind the habit, and a week of meals nobody questioned.
Sofia Andersson ·
Species-by-species iodine ranges, weekly portion math, and the prep tricks (soaking, boiling, dashi steeping) that keep sea vegetables a safe daily habit.
Sofia Andersson ·
What to test, when to test it and how to read the lab report: a practical guide to heavy metals, iodine, microbes and compliance testing for edible seaweed.
Naomi Reyes ·
Seaweed iodine varies wildly by species — kombu can hold 100x nori's load. Safe serving sizes, prep methods that cut iodine, and who should be careful.
Sofia Andersson ·
A clear-eyed guide to seaweed nutrition: what's actually in kelp, nori and dulse, how iodine varies wildly by species, and how much is safe to eat.
Sofia Andersson ·
Seaweed smoothies can be delicious and safe — or an iodine overdose in a glass. Species choice, gram-level dosing, and three blends that get it right.
Sofia Andersson ·
For a century the world's iodine came from burned kelp. The story of kelp ash, a wartime accident in Paris, and what remains of seaweed iodine today.
Naomi Reyes ·